Trauma Treatment Center

12 Step Holistic Resort

Depression Treatment

Depression Treatment

Depression affects an estimated one in 15 adults (6.7%) in any given year. And one in six people (16.6%) will experience depression at some time in their life. Depression can occur at any time, but on average, first appears during the late teens to mid-20s. Women are more likely than men to experience depression. Some studies show that one-third of women will experience a major depressive episode in their lifetime. There is a high degree of heritability (approximately 40%) when first-degree relatives (parents/children/siblings) have depression.

Depression is a serious disorder that can have significant consequences on your quality of life and that of your family around you. Depression will usually get worse over time unless it’s treated. The results of untreated depressive disease in emotional, behavioural, and mental health problems that affect every area of your life. Start your depression treatment journey at Holina, Koh Phangan

Depression is the leading cause of disability worldwide, according to the World Health Organisation (WHO)

What Is Depression?

Depression and depressive disease or depressive disorder are considered mood disorder which causes the individual to experience emotions of sadness, disinterest and often lethargy. This has a significant and debilitating effect on how someone thinks, feels, behaves, and interacts with the world around them. This can be so profound that even day-to-day tasks become overwhelming and ideas of suicide creep into our thoughts as if we should just give up on life. 

Depression (major depressive disorder) is a common and serious medical illness that negatively affects how you feel, the way you think and how you act. Fortunately, it is also treatable. Depression causes feelings of sadness and/or a loss of interest in activities you once enjoyed. It can lead to a variety of emotional and physical problems and can decrease your ability to function at work and home.

What Are Symptoms Of Depression

Although depression may occur only once during your life, people typically have multiple episodes. Holina rehabilitation center finds that it is natural that during these episodes, symptoms occur most of the day, nearly every day and may include:

Feeling sad or having a depressed mood, loss of interest or pleasure in activities once enjoyed, changes in appetite — weight loss or gain unrelated to dieting, trouble sleeping or sleeping too much, loss of energy or increased fatigue, increase in purposeless physical activity (e.g., inability to sit still, pacing, handwringing) or slowed movements or speech (these actions must be severe enough to be observable by others), feeling worthless or guilty, difficulty thinking, concentrating or making decisions, thoughts of death or suicide.

For many people with depression, symptoms usually are severe enough to cause noticeable problems in day-to-day activities, such as work, school, social activities or relationships with others. Some people may feel generally miserable or unhappy without really knowing why.

However, we have a solution, and we believe we can help you with Holina’s Depression Treatment Thailand Program.

Types Of Depression

Symptoms caused by major depression can vary from person to person. A specifier means that you have depression with specific features, such as:

One aspect of addiction is the person’s inability to go through this withdrawal pro

  • Anxious Distress — depression with unusual restlessness or worry about possible events or loss of control
  • Mixed Features — simultaneous depression and mania, which includes elevated self-esteem, talking too much and increased energy
  • Melancholic Features — severe depression with lack of response to something that used to bring pleasure and associated with early morning awakening, worsened mood in the morning, major changes in appetite, and feelings of guilt, agitation or sluggishness
  • Atypical Features — a depression that includes the ability to temporarily be cheered by happy events, increased appetite, excessive need for sleep, sensitivity to rejection, and a heavy feeling in the arms or legs
  • Psychotic Features — depression accompanied by delusions or hallucinations, which may involve personal inadequacy or other negative themes
  • Catatonia — Depression that includes motor activity that involves either uncontrollable and purposeless movement or fixed and inflexible posture
  • Peripartum Onset — a depression that occurs during pregnancy or in the weeks or months after delivery (postpartum)
  • Seasonal Pattern — depression related to changes in seasons and reduced exposure to sunlight

Holina Residential Treatment​

We have a wonderful resort here on the beautiful tropical island of Koh Phangan, with a private beach, multiple swimming pools, sauna, gym, massage hut, etc and many salas and other hangouts.
 
We cater to all dietary requirements and we have an open policy towards people from all religions, atheists, cultures, classes, gender / gender identities, sexuality, age and body shapes. 

Safe & Luxurious Resort

Gorgeous Rooms

Seaview Sunset Location

On Site Treatment

2 Seaside Pools

Fully Equipped Gym

Ice Bath & Sauna

Holina Cafe

Residential Daily Timeline

At Holina we have a wide range of treatments and activities that are proven steps in bringing you back to yourself. Each day is different at Holina but we do follow a regular daily schedule when possible from Monday to Friday as outlined below. Please note this is a rough guide to what your normal day would consist of at Holina Rehab when you participate in our Alcohol Addiction Treatment at Holina.

On weekends we break from the normal schedule and explore some of the best locations Koh Phangan has to offer.

8AM
Morning Meditation

At Holina we do this in 30 minute sessions so our guests can get used to the experience first hand.

8:30AM
Yoga

Yoga increases physical health & Workshops help you to understand body awareness.

9AM
Breakfast

Start your day with a healthy breakfast with a full selection and choice of healthy and nutritious options available.

10AM
Morning Treatment

This section of your day changes day to day as we go through the 12 Step model of treatment.

1PM
food addiction treatment
Lunch

We are able to cater for absolutely all dietary requirements, including Vegan, Vegetarian, lactose free, gluten free, pescatarian, keto, or specific allergies, including nuts, etc.

2PM
Afternoon Treatment

This section of your day changes day to day as we go through the 12 Step model of treatment.

6PM
Dinner

Each evening we have a buffet style dinner with daily changes to our dishes with western and asian food available.

8PM
Evening Activities

We have a host of evening activities including movie nights , dance & music theraph & sound healing to name a few.

How Our Alcohol Depression Works

Holina Rehab treats addictions, often accompanied by trauma, anxiety and depression. We don’t have a fixed start date. The program begins as soon as you arrive. 
 
We use the proven western 12 Step model of treatment, mixed with NLP (Neuro-Linguistic Programming), and various other talking therapy strategies, combined with our holistic healing therapies and mixed with mindfulness practices, which originate from Thai Buddhism and other Eastern Spiritual practices.
 
We have Counsellors, Coaches, Mentors, Therapists, Psychotherapists, Trainers and even a Monk on our diverse and experienced team.
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